Find Peace and Happiness When you start journaling your life, you begin to find all of these amazing benefits. It is wonderful for your mental, physical, and emotional health. These benefits might take a little while to become apparent, so … Read More
Hi, I’m Heather.
I started Evolving Your Health to support others to embrace their amazement! My interactive online courses show you how to find calm in a hectic world, provide a catalyst for you to invest in yourself and your self (re)discovery, and ultimately learn to accept yourself rather than seeking to “improve” yourself.
My passion is to help lift people to the best version of themselves so that our collective community is filled loving kindness and mindful compassion.