Using Positive Language in Your Journal

Do you insert positive things about yourself into your journal when you’re looking at your goals? If you’ve been looking at these kinds of articles for a bit, then you’ve probably heard about the importance of positive self-talk and things … Read More

Find Peace and Happiness Through Journaling

Find Peace and Happiness When you start journaling your life, you begin to find all of these amazing benefits. It is wonderful for your mental, physical, and emotional health. These benefits might take a little while to become apparent, so … Read More

Tell Your Life Story with a Journal

In the later years of your life, will you remember all of your adventures? Will you vividly recall the emotions that you felt during some of the best times as well as some of the worst times? Will your family … Read More

How Journaling Helps with Creativity

Let’s start with the basics – which is why and how journaling can actually help with your creativity. Keep in mind this is not just for artists and writers, but all types of creative people, and people who don’t feel … Read More

How to Use a Journal for Self-Discovery

Most of us have a lot of things on our minds, yet we don’t put enough of it down on paper. Many of those ideas and thoughts bouncing around in your head can sometimes start to feel overwhelming. You may … Read More